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Glofitness Challenge

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Can you give me 21 days?! 30 minutes a day? It’s a new month & time for a fresh start so why not? I’m looking for the next 10 ladies that are ready to go all in to change their health with me. I want those that really, truly want this and that don’t want […]


Happy Anniversary Glofitness

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  {{{ August 5th 2013, 2 years strong to the day! }}} 2 years ago I ordered T25 & Shakeology from my Coach Renee Hope Cascone. I was watching her share her story after having a baby and needing to get weight off. Gavin’s birthday which was a pool party was coming and I needed […]



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::::: GLOFITNESS CIZE TEST GROUP IS OFFICIALLY OPEN :::::: I am opening 20 spots for my August 3rd CIZE test group and you can have one of them!! There is nothing like a FUN workout and this is it! The beta group results were AMAZING so I can not wait to see how awesome our […]


Glofitness Momtrepreneur!

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5 Rules of Coaching & being a Glofitness Momtrepreneur! “A Glofitness Momtrepreneur  is a woman, a MOM  who wants to break free of the regular daily grind and let her bright light shine out to the world.  She seeks to inspire others by walking the walk not just talking the talk.  A woman who is BEAUTIFUL, no […]


Busy Momma’s Clean Eating Challenge

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BUSY MOMMA’S FREE CLEAN EATING CHALLENGE! We start Monday, May 18th! Regular grocery store foods. Meal plan provided. Optional Shakeology sampler pack with all 6 flavors for $30. Lose 3-8lbs in ONE week! I want to help as many busy Momma’s as I can lose weight, feel good and get back on track with their […]


The Not So Sweet Truth About Sugar!

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The Sugar in Shakeology… So this is a question that has come up a few times and I thought why not write about it and attack the issue head on! Critics and skeptics usually are the ones to bring it up but to be honest I think it is time to open up about the […]

may 4th

May’s Online Fitness Challenge!

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It’s that time again! My next Online Fitness Challenge is now forming and ready for some awesome Momma’s to join and get into great shape! Don’t Wish For It, Work For It May’s Online Fitness Challenge starts on May 4th and I would LOVE for YOU to come join me and ROCK IT OUT with […]

piyo april

Spring is here, Piyo too!

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In honor of a beautiful month of April and spring being upon us Piyo by Chalene Johnson is on special this month! You can save big and get into amazing shape with this awesome, versatile, fast paced version of everyday yoga. A wonderful hybrid of different core movements from both yoga and Pilates Piyo will […]

5 foods 1

5 Foods to AVOID for Healthy Weight Loss

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TIP OF THE DAY! 5 Foods to AVOID for healthy weight loss: FOR REAL… AVOID THEM AT ALL COSTS! It will make you a happier and healthier person at the end of the day. ORANGE JUICE- Loaded with Sugar and chemicals to preserve it, OJ does nothing more then turn to fat when we drink […]

21 day fix results

I did it once, I can do it again!

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I did it once, I can do it again! My 21 Day Fix story wasn’t just 21 days it was over a course of probably 5-6 rounds. I stuck to the meal plan and worked the program as best I could and even CHEATED! I had one to many yellows (yellows are carbs) and I […]


. . . I ordered a T25 challenge pack on August 3rd, 2013 and never looked back. I was immediately drawn to the ease and taste of Shakeology and the fact that the workouts I had dreaded were only 25 minutes long. I thought, "I can do that, no problem!” Ironically, I had no clue about the coaching opportunity when I contacted my coach for information on T25 and Shakeology. When I found out I could cover the cost of my products by sharing with my friends, I was all in, and little did I know that my life would be forever changed . . .