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Glofitness Challenge

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Can you give me 21 days?! 30 minutes a day? It’s a new month & time for a fresh start so why not? I’m looking for the next 10 ladies that are ready to go all in to change their health with me. I want those that really, truly want this and that don’t want […]


Busy Momma’s Clean Eating Challenge

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BUSY MOMMA’S FREE CLEAN EATING CHALLENGE! We start Monday, May 18th! Regular grocery store foods. Meal plan provided. Optional Shakeology sampler pack with all 6 flavors for $30. Lose 3-8lbs in ONE week! I want to help as many busy Momma’s as I can lose weight, feel good and get back on track with their […]


The Not So Sweet Truth About Sugar!

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The Sugar in Shakeology… So this is a question that has come up a few times and I thought why not write about it and attack the issue head on! Critics and skeptics usually are the ones to bring it up but to be honest I think it is time to open up about the […]

piyo april

Spring is here, Piyo too!

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In honor of a beautiful month of April and spring being upon us Piyo by Chalene Johnson is on special this month! You can save big and get into amazing shape with this awesome, versatile, fast paced version of everyday yoga. A wonderful hybrid of different core movements from both yoga and Pilates Piyo will […]

5 foods 1

5 Foods to AVOID for Healthy Weight Loss

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TIP OF THE DAY! 5 Foods to AVOID for healthy weight loss: FOR REAL… AVOID THEM AT ALL COSTS! It will make you a happier and healthier person at the end of the day. ORANGE JUICE- Loaded with Sugar and chemicals to preserve it, OJ does nothing more then turn to fat when we drink […]


Diary of a Fit Pregnancy #1

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I’m not going to lie. Trying to accomplish a fit pregnancy was a confusing thing to me when I first became pregnant. Sure I knew what it meant, eating well and continuing my workouts. Definitely staying away from all the bad foods that I over indulged in with my first pregnancy. Taking my fit life […]

blog fight

Mom’s Fight the Fluff

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I’m saying NO to extra fluff this year….I AM NOT PERFECT and nor do I expect to ever be. I will be fighting the fluff in my upcoming Moms weight loss challenge to make sure to win the fight! I also don’t expect that it’s realistic for us to get through the holidays without enjoying […]


Clean Eating Challenge

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We have 22 Days until Thanksgiving. You heard it right. So why not join my *FREE* Intro to Clean Eating group? Why not get some great tips to make it a healthier end of the year. There is no reason to put your health and nutrition off until tomorrow when you can handle it today! […]

3-Day Refresh with Dara Murillo

My 3-Day Refresh Review

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Here It Is!!! My amazing 3-Day Refresh results are in! I lost 4lbs and 3 inches off my waist in only 3 short days! I wasn’t hungry for a second. I will admit having to stick hard core to it for three days I had my weak moments but I got through. Just kept reminding […]


. . . I ordered a T25 challenge pack on August 3rd, 2013 and never looked back. I was immediately drawn to the ease and taste of Shakeology and the fact that the workouts I had dreaded were only 25 minutes long. I thought, "I can do that, no problem!” Ironically, I had no clue about the coaching opportunity when I contacted my coach for information on T25 and Shakeology. When I found out I could cover the cost of my products by sharing with my friends, I was all in, and little did I know that my life would be forever changed . . .