Busy Momma’s Clean Eating Challenge

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BUSY MOMMA’S FREE CLEAN EATING CHALLENGE! We start Monday, May 18th! Regular grocery store foods. Meal plan provided. Optional Shakeology sampler pack with all 6 flavors for $30. Lose 3-8lbs in ONE week! I want to help as many busy Momma’s as I can lose weight, feel good and get back on track with their […]


The Not So Sweet Truth About Sugar!

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The Sugar in Shakeology… So this is a question that has come up a few times and I thought why not write about it and attack the issue head on! Critics and skeptics usually are the ones to bring it up but to be honest I think it is time to open up about the […]

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5 Foods to AVOID for Healthy Weight Loss

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TIP OF THE DAY! 5 Foods to AVOID for healthy weight loss: FOR REAL… AVOID THEM AT ALL COSTS! It will make you a happier and healthier person at the end of the day. ORANGE JUICE- Loaded with Sugar and chemicals to preserve it, OJ does nothing more then turn to fat when we drink […]

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Mom’s Fight the Fluff

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I’m saying NO to extra fluff this year….I AM NOT PERFECT and nor do I expect to ever be. I will be fighting the fluff in my upcoming Moms weight loss challenge to make sure to win the fight! I also don’t expect that it’s realistic for us to get through the holidays without enjoying […]


Clean Eating Challenge

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We have 22 Days until Thanksgiving. You heard it right. So why not join my *FREE* Intro to Clean Eating group? Why not get some great tips to make it a healthier end of the year. There is no reason to put your health and nutrition off until tomorrow when you can handle it today! […]


. . . I ordered a T25 challenge pack on August 3rd, 2013 and never looked back. I was immediately drawn to the ease and taste of Shakeology and the fact that the workouts I had dreaded were only 25 minutes long. I thought, "I can do that, no problem!” Ironically, I had no clue about the coaching opportunity when I contacted my coach for information on T25 and Shakeology. When I found out I could cover the cost of my products by sharing with my friends, I was all in, and little did I know that my life would be forever changed . . .